The Wisconsin bike course is a stick and loop affair: out of town and generally uphill 16 miles towards Verona and the start of The Loop. Based on my Garmin (935xt), the course had 4,300 feet of elevation gain. It was open to traffic but I didn't run into any issues, I … The swim is in the Gulf of Mexico, and as with any very large body of water, may present some chop. After I don't know how long of keeping a standardized bike course, construction has required a new bike course for the 2016 iteration of the race. Wetsuits will be prohibited in water temperatures greater than 83.8 degrees Fahrenheit (28.8 degrees Celsius). While the elevation changes on paper are quite more significant in Lake Placid, the tricky subtleties in Wisconsin make it such that an overall bike split on both courses can be very similar. I’ve seen Garmin reports of 4,000, 5,500, and 5,800. What is the expected water temperature? Athletes who choose to wear a wetsuit in water temperatures 76.2 degrees Fahrenheit (24.55 degrees Celsius) and up to 83.8 degrees Fahrenheit (28.77 degrees Celsius) will not be eligible for Age Group awards, including World Championship or Rolldown slots. *TRIWISCONSIN Triathlon Team course recon ride. Ironman Florida, Panama City Beach FL – Early November. Wetsuits are permitted if the water temperature is up to (and including) 76.1 degrees Fahrenheit (24.5 degrees Celsius) or colder. There seems to be no official number and people have a great time trying to convince each other their Garmin is either right or wrong. Run: The run course will officially close 17 hours after the last athlete enters the water. Since 2002, Ironman Wisconsin has been held in the welcoming college town of Madison Wisconsin on the second Sunday in September. 2. The course then presents you with variables and requirements to make a decision. Swimwear must not cover the neck, extend past the shoulder, nor extend past the knees. Athletes who take longer than 2 hours and 20 minutes to complete the swim will receive a DNF. A good friend of mine just did Coeur d’alane and claimed the gain was 4,500 feet, but the bike profile on their athlete guide says 2,306. When I was a kid I loved listening to Brewer games on the radio. 1. Each athlete will get the full 2 hours and 20 minutes to complete the 2.4 mile swim regardless of what time they enter the water. The De Soto Water Rover and the Speedo Elite Triathlon Wetsuit with forearm flaps wetsuits are PROHIBITED. The Ratings are based on a 9-hour Ironman (consisting of a 55 minute swim, a 4:50 bike and a 3:10 run plus five minutes for T1 and T2). The bike course consists of 1 lap. The bike course will have a … There will also be resting rafts available throughout the course. Bob Euchre would paint magical pictures and tell stories that swept you away into another dimension. Simply put, this would generally refer to suits made only from nylon or Lycra that do not have any rubberized material such as polyurethane or neoprene. The official Athlete Guide for Ironman Wisconsin says the bike course has 2,980 feet of elevation gain. Elevation Visual of the Ironman Wisconsin Bike Course A two loop course that has been labeled one of the hardest on the Ironman Circuit, the Ironman Wisconsin Bike Course is Relentless. Nice course that keeps you honest with rolling hills and a total elevation gain around 5000ft. Ironman Power Calculator: How many watts will it take? Are disc wheels permitted? Yes, your race number must be worn on your front. Volunteers and staff will be in the staging area with signs and will assist with this process. I bought my finisher t-shirts and polo and that was my IRONMAN adventure closed. The move to a multiple-loop course was made following the popularity and success of other bike courses that are part of the Ironman North American circuit, including the three-loop course used in Ironman Arizona. Athletes should contact the wetsuit manufacturer directly to confirm whether their suit is legal. IRONMAN Wisconsin Bike Course is a 179.6 km Road Cycling Route created by Mark G. on May 31, 2015. For many athletes, the ‘hay is in the barn’ and the emphasis has shifted from building fitness to getting the most possible race day speed from the fitness that you have been able to build. The frequency of these decisions, and the length of their consequences, are the true measures of an Ironman® bike courses difficulty, not the total elevation gain! 2. It has a maximum elevation gain of 2,084 meters. So as long as you aren't looking for an easy course this is a good one. 6. Ride the Ironman Wisconsin bike course loop with turn by turn directions and full SAG support along with VQ Coaches and Ride Leaders to assist you along the way! Athletes will be directed to self-seed on race morning based on their projected swim time. … A good friend of mine just did Coeur d’alane and claimed the gain was 4,500 feet, but the bike profile on their athlete guide says 2,306. Course -General. 4. Average Water Temperature: 71 … Where can I find the race course maps? Twice through a 40-mile loop, then return to Madison . Aim to stretch at least twice an hour for 5-10 seconds. Wheels out at 8:00am Location: Dream Park (Winnequah Park) 5447 Healy Ln, Monona, WI 53716 Join your fellow TriWI's teammates for a preview of the Ironman Wisconsin 70.3 course. T2: Once you reach bike dismount, a volunteer takes your bike and you have a short run (less than 0.2 miles) to your gear bag and the changing tent. Do I have to wear my race number on the run? The change to not just a road cycle, but to a full triathlon time trial bike is a serious shock to my riding style. *Starts and finishes at Olin Park. IRONMAN BIKE COURSE INFORMATION AUSTRIA IRONMAN– A good uncomplicated 2 lap course allows you to plan your drinking and eating. The IRONMAN Wisconsin Course, from mass start, to hilly bike, to the crazy crowd support on the run. For example, an 8:37 in Barcelona (course rating of 23 minutes) is a similar performance to a 9:28 in Wales (course rating of -28 minutes). Even though none of this makes much sense to me, I am nearly at the point where I don’t need to think about it anymore. See above. These loops are extremely hilly, with m... - 112.3 mi, +4960 ft. Bike ride in Madison, WI iPods, MP3 players, phones, video cameras etc. I’m trying to decide what to make of this, but the one thing I … 3. I come from a mountain biking background, with big beefy frames and massive amounts of rubber grinding the ground. 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